This Girl Can

'This Girl Can' is a sassy celebration of women everywhere no matter how they do it, how they look, or how sweaty they get.

Sport England discovered that 75% of 14-40 year old women in England want to exercise more, but the fear of judgement was stopping them.

This Girl Can will tackle these fears and a host of other issues to empower more women to give sport a go.

To find out more about the project please click here.

Join the conversation: follow @thisgirlcanuk on Twitter and use hashtag #thisgirlcan and 'like it' on Facebookvisit the website on and check out the exclusive campaign film previews.

Want to be more active or try something new? Why not try one of the following:

Activity Finder - Why not search through our activity finder or club finder to locate an opportunity near you

Workplace Challenge - Celebrate how much sport or physical activity you do by logging it on the Workplace Challenge.Click the link to see how you can get involved

TGC sessions - Try one of these female only sessions being delivered by our partners 

- Reading Rockets - This Girl Can Ball - under 12 girls
- Reading Rockets - This Girl Can Ball - over 18 ladies
- Breeze weekly Burnham - Women-only cycle rides
- Hall Place Equestrian - Take Back The Reins, horse riding lessons
- Wokingham BC - Moving In Style - Zumba and Dance - 14-18yrs
- Wokingham BC - Moving In Style - Zumba and Dance - 14-18yrs

 - Reading Athletics Club - This Girl Can Run 


- British Cycling - Cycling children's fun day - 3rd Aug 11am-3pm

- AJ Stars - This Girl Can Festival (Dance) - 8th Aug 1pm- 5.45pm 



Want to get more involved in the TGC campaign? If so then why not….

Ambassadors - Become a GBA This Girl Can Ambassador – read more about it here

Promote - Sign up your organisation up to the campaign and gain access to TGC logos and images.

Join Project 500 - This campaign aim to address the imbalance in the number of male to female coaches, creating a more diverse workforce to drive the growth of female participation in sport. Click here to find out more info about how you can become a P500 coach


Berkshire This Girl Can news and updates ...

This Girl Can - Get Active Bursary - GBA hoped to encourage local ladies who are not currently taking part in activity, to leave their doubts at the door, get active and inspire others to do the same, by launching our This Girl Can – Get Active Bursary. We were fortunate to have over 54 applications in total and had the incredibly hard decision to whittle this down to just 10 ladies - who have now started their journey. Read their inspirational journeys here.

To look at our Infographic about the Bursary please click here.